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	<title>www.MarkandZoe.com &#187; 90 Day Challenge</title>
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		<title>90 Day Challenge Update &#8211; Getting Healthy and Productive, Weight Loss Update and Power Hour Tactic</title>
		<link>http://markandzoe.com/90-day-challenge-update-getting-healthy-and-productive-weight-loss-update-and-power-hour-tactic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=90-day-challenge-update-getting-healthy-and-productive-weight-loss-update-and-power-hour-tactic</link>
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		<pubDate>Mon, 07 Sep 2009 08:59:36 +0000</pubDate>
		<dc:creator>Zoe deLuca</dc:creator>
				<category><![CDATA[Internet Marketing Training]]></category>
		<category><![CDATA[90 Day Challenge]]></category>
		<category><![CDATA[grow your business]]></category>
		<category><![CDATA[power hour]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Zoe deLuca]]></category>

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		<description><![CDATA[Update on my progress and weight loss in my 90 Day Challenge &#8211; plus tips to get organised and productive. Power Hour Tactic I&#8217;ve implemented into my 90 Day Challenge with incredible results. Enjoy my results so far and then get into action on creating your own! Have you started your own challenge? Need to [...]]]></description>
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<p>Update on my progress and weight loss in my 90 Day Challenge &#8211; plus tips to get organised and productive. Power Hour Tactic I&#8217;ve implemented into my 90 Day Challenge with incredible results.</p>
<p>Enjoy my results so far and then get into action on creating your own!</p>
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<p>Have you started your own challenge? Need to lose weight, de-clutter your life, grow your business or just get some balance into your life. A 90 Day Plan put into action can have dramatic results.</p>
<p>Catch up with me at twitter http://www.Twitter.com/zdeluca and let me know about your own 90 Day Challenge.</p>
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		<title>Web Wednesday Social Media Training and 90 Day Challenge Update</title>
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		<pubDate>Wed, 02 Sep 2009 08:05:03 +0000</pubDate>
		<dc:creator>Zoe deLuca</dc:creator>
				<category><![CDATA[Internet Marketing Training]]></category>
		<category><![CDATA[90 Day Challenge]]></category>
		<category><![CDATA[Creative Collective]]></category>
		<category><![CDATA[facebook training]]></category>
		<category><![CDATA[Social Marketing]]></category>
		<category><![CDATA[social media marketing]]></category>
		<category><![CDATA[social media training]]></category>
		<category><![CDATA[Sunshine Coast]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[twitter for business]]></category>
		<category><![CDATA[Web Wednesday]]></category>
		<category><![CDATA[Zoe deLuca]]></category>

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		<description><![CDATA[Update on my 90 Day Challenge and exciting details on my upcoming speaking engagement at Web Wednesday on the Sunshine Coast for the Creative Collective. If you&#8217;re on the Sunshine Coast, or prepared to travel here, I&#8217;d love to meet you on the 16th of September. See video for details and then visit the website [...]]]></description>
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<p>Update on my 90 Day Challenge and exciting details on my upcoming speaking engagement at Web Wednesday on the Sunshine Coast for the Creative Collective.</p>
<p>If you&#8217;re on the Sunshine Coast, or prepared to travel here, I&#8217;d love to meet you on the 16th of September.</p>
<p>See video for details and then visit the website at <a href="http://budurl.com/WebWds" target="_blank"><strong>http://budurl.com/WebWds</strong></a></p>
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